Posts tagged mindfulness
Nkechi Njaka

Nkechi Deanna Njaka (she/her) is a neuroscientist, choreography artist, leading mindfulness expert and meditation guide. She is the founder of The Compass, NDN lifestyle studio and co-founder of the sleep app DreamWell. She was a 2017 YBCA Truth Fellow and a 2021 Kennedy Center Artist in Residence. She is currently Esalen Faculty, an Advisor of Chorus Meditation, and a lululemon ambassador for her work in mindfulness.

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Phei Phei Oon

Phei Phei Oon is a Canada-based Registered Psychotherapist with more than 15 years of clinical experience. She was trained as a Clinical Psychologist and Drama Therapist and has worked at vastly diverse settings including hospitals, academia, non-profit community centers, the corporate world, and recently a reception center for Ukrainian refugees. She specializes in Selective Mutism, grief, and trauma. Phei Phei is invigorated by play, beautiful images, dance, and drama in her own personal life and often seeks to integrate elements of these four disciplines in her clinical practice. Phei Phei draws from her studies and experience in group work, games facilitation, conscious dance, bodywork, creative arts therapies, and dramatic play in facilitating individual and group sessions.

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Margherita Tisato

Margherita Tisato is a movement practitioner and a seeker of somatic wisdom and integration. She facilitates a range of movement experiences spanning from Trauma-Informed yoga and somatic movement to dance, Butoh, and body suspension; her educational offerings include experiential workshops in anatomy, pain science, embodiment, and trauma theory, and she currently teaches in vastly diverse environments, from colleges to prisons.

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